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What Are Some Sources of Radiation Exposure?

Radiation is energy that comes from a source and travels through any kind of material and through space. Light, radio, and microwaves are types of radiation. The kind of radiation discussed in this document is called ionizing radiation because it can produce charged particles (ions) in matter.

Ionizing radiation is produced by unstable atoms. Unstable atoms differ from stable atoms because unstable atoms have an excess of energy or mass or both. Radiation can also be produced by high-voltage devices (e.g., x-ray machines).

Unstable atoms are said to be radioactive. In order to reach stability, these atoms give off, or emit, the excess energy or mass. These emissions are called radiation. The kinds of radiation are electromagnetic (like light) and particulate (i.e., mass given off with the energy of motion). Gamma radiation and x rays are examples of electromagnetic radiation. Beta and alpha radiation are examples of particulate radiation.

Interestingly, there is a "background" of natural radiation everywhere in our environment. It comes from space (i.e., cosmic rays) and from naturally occurring radioactive materials contained in the earth and in living things.

Radiation Exposure from Various Sources

Source Exposure
External Background Radiation 60 mrem/yr, US Average
Natural K-40 Radioactivity in Body 40 mrem/yr
Air Travel Round Trip (NY-LA) 5 mrem
Chest X-Ray Effective Dose 10 mrem per film
Radon in the Home 200 mrem/yr (variable)
Man-Made (medical x rays, etc.) 60 mrem/yr (average)
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